Central Newfoundland reveals itself slowly. It’s a place of long roads, open skies, and landscapes that reward patience. Here, the journey often matters more than the destination — shaped by weather, wildlife, and the rhythm of daily life along the coast and inland routes.
This guide brings together the experiences that have stayed with me most — from remote communities and wildlife encounters to moments of stillness that define the region. Designed for travellers who value depth over speed, it offers a flexible 7-day route through the heart of Newfoundland.
This guide serves as a foundation for exploring Central Newfoundland, with space to wander, adapt, and return to the places that leave a lasting impression.
Because in Newfoundland, you’re never just a visitor—you’re part of the story.
Day 1 – Hare Bay Adventures & Remote Island Living
Start your journey in Hare Bay with a full day on the water. Fishing for trout, salmon, or cod here is about more than the catch — it’s about the experience.
We ended the day with a classic Newfoundland beach boil-up, the perfect introduction to life along the coast.
Highlights
- Guided fishing with local experts
- Rugged coastal scenery
- Traditional boil-up on the beach
Optional: Remote Island Experiences
For a truly off-grid stay, Hare Bay Adventures also offers a private island retreat, accessible only by boat — total seclusion, seabird calls, and the Atlantic at your doorstep.
Hare Bay Adventure: This experience is offered by a local operator I’ve returned to over the years — someone who knows these waters deeply and treats guests with genuine care. I only share experiences I’ve personally enjoyed and would confidently recommend to others exploring this part of Newfoundland.
Indigenous Experiences in Central Newfoundland (Optional Add-Ons)
Central Newfoundland has deep Indigenous roots, and there are opportunities to learn from communities through respectful, locally led experiences.
- Traditional storytelling sessions led by Indigenous knowledge keepers
- Foraging or wildcrafting tours focused on native plants and edibles
- Art and craft workshops exploring beadwork, carving, or drum-making
- Canoe or kayak tours along traditional travel routes
- Visits to Indigenous cultural centres to learn about Mi’kmaq and Innu history
These experiences offer meaningful insight into the land and its stories, and are best enjoyed slowly and respectfully.
Day 2 – Kayaking & Coastal Life in New-Wes-Valley
Rain or shine, New-Wes-Valley is a paddler’s paradise. Kayak through calm waterways, past fishing stages and untouched shoreline.
After paddling, stop by Barbour Living Heritage Village to step into Newfoundland’s past, then warm up with coffee at Karma Kafé & Junkit, a local favourite with ocean views.
Stay:
The Homestead Adventures — cozy accommodations paired with guided outdoor and cultural experiences.
Day 3 – Happy Adventure Inn & Coastal Cuisine
Base yourself at Happy Adventure Inn, where ocean views meet exceptional local food at Chucky’s Seafood & Wildgame Restaurant.
Don’t miss
- Fish & chips
- Moose steak
- Seafood platters
From here, enjoy whale watching, iceberg tours, kayaking, or hike sections of the Damnable Trail, one of the region’s most scenic routes.
Day 4 – Wildlife & Backcountry Exploration
Explore Newfoundland’s interior with guided backcountry experiences led by local experts. Expect wildlife sightings, rugged trails, and stories that bring the landscape to life.
After a full day outdoors, unwind at Riverwood Inn, a peaceful riverside stay ideal for resting and reconnecting with nature. Dinner at By The Sea Café delivers classic Newfoundland comfort food with ocean views.
Day 5 – Fogo Island & Change Islands
Fogo Island feels like a living postcard — a blend of raw beauty, creativity, and tradition.
Highlights
- Fogo Island Inn (architectural landmark)
- Brimstone Head hike
- Artists’ studios
- Traditional fishing stages
Before returning, visit Change Islands, a quiet, historic community with scenic trails, colourful houses, and stunning sunsets. If time allows, staying overnight is well worth it.
Day 6 – Marine History & Coastal Traditions
Begin the day at the Triton Sperm Whale Pavilion, home to a 40-foot whale skeleton and exhibits focused on conservation and marine life.
Later, experience a traditional beach boil-up with a local boat tour — fresh seafood cooked on the shore, stories shared, and coastal scenery all around.
End the day at Bumble Bee Bight Brewery & Inn, where craft beer, local food, and a cozy overnight stay come together perfectly.
Day 7 – Twillingate & Beachside Dining
Twillingate is the perfect place to slow down. Known for dramatic cliffs, colourful houses, and seasonal icebergs, it’s a photographer’s dream.
Things to do
- Indigenous activities
- Coastal hikes
- Iceberg viewing (spring)
- Museums and craft shops
- Harbour viewpoints
Finish your journey with a beachside culinary experience with an indigenous-led team of Wild Island Kitchen, where local ingredients are cooked over open fire right on the shore — a fitting farewell to Newfoundland.
Optional: Shark Fishing
For those interested in marine research and catch-and-release experiences, shark fishing with The Shark Co. has been part of the region’s history. Some local operators offer guided outings focused on conservation, tagging, and education. While not for everyone, it can be an eye-opening way to learn about ocean ecosystems when done responsibly and with experienced crews.
Final Thoughts
Central Newfoundland isn’t just a destination — it’s an experience shaped by land, sea, and people. From wildlife encounters and remote islands to shared meals and quiet moments, this region stays with you.
Pack your camera. Leave room for detours.
And don’t be surprised if you start planning your return before you’ve even left.
Plan Your Trip
If you’re organizing a journey through Central Newfoundland, these tools can help with logistics and availability as you shape your route and timing:
- Find places to stay across Central Newfoundland (Booking.com)
- Browse tours and experiences in the region (GetYourGuide)
- Stay connected while travelling in Canada with an eSIM (Airalo)
Why I Love Central Newfoundland
Central Newfoundland carries a quieter kind of power. It doesn’t demand attention — it earns it through open spaces, changing skies, and moments of stillness that stay with you. Here, the journey unfolds gently, shaped by weather, water, and the rhythm of the road.
I’m drawn to the calm between destinations — a paddle on still water, a shared meal, a stretch of road that invites reflection. It’s a place that rewards patience and curiosity, and one that keeps calling me back.
Frequently Asked Questions about Central NFLD
Seven days is a strong sweet spot. It gives you time for coastal communities, boat tours, hiking, and slower moments. If you can, 10–14 days lets you explore deeper without rushing.
Late spring to early fall is ideal for most travellers. Summer gives you the easiest driving and warmest days, while late spring can bring icebergs in some areas. Expect changing weather anytime.
Yes. A rental car is essential for Central Newfoundland, and it’s best to book it 6-8 months in advance. Distances are manageable, but public transport is limited, and many of the best stops are spread out along coastal roads.
About the Author
Written and photographed by Roland Bast, professional travel photographer and visual storyteller, and a member of the Travel Media Association of Canada 2022-2025 (TMAC). Roland focuses on creating people-first travel guides built from firsthand experience, highlighting Canada’s landscapes, culture, and local businesses through photography and narrative.
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